AMFITNESS, LLC.

By:Angelena Minniti

About Me:

I did not decide I wanted to be an athlete one day. It took time, patience and a lot of hard work. I grew up playing sports my entire life. It was all I knew as a child. There were no weekends off in the summer.  Every week I was questioning  what hotel or gym I was playing at for the upcoming AAU basketball tournament. I became a pro at living on the road. 10 pairs of fresh socks in my duffle bag and I was good. My parents, my aunts, and my uncles were my biggest supporters growing up. My family was very athletic so all of my cousins would be at the same basketball tournaments. We got to spend every weekend together playing the game we love. Not only did I play basketball, I ran track. “I would rather join the military right now then go back to track practice” was what I said to my mom after my first practice in 6th grade. Turns out I was good. I had a natural stride and a lot of speed. That stride carried me through to eventually go on and run track for a Division 1 A10 Conference team, Saint Joseph's University. By my senior year, I ended up being a part of 4 school record relay teams. After I graduated I knew helping others achieve a goal was a dream job. I went on to work at many gyms in the city of Philadelphia to eventually owning my own business, AMFITNESS, LLC. An online fitness and nutrition business company, which is where I am today. Helping others understand fitness, strength training, wellness and rest.

My Mission

I will help you mentally and physically achieve your fitness goals. It starts from your mind. I will help you turn, “ I can't do this” into “I can do this” and “I am able to do this.”  

If there is one thing I love more than reaching a new personal goal, it is helping others achieve their goals.

My 3 Rules for fitness:

  1. Set achievable goals

  2. Celebrate the small wins along the way

  3. Honor yourself

I want to be the reason you smile today. I want to be the reason you have energy and are not only feeling stronger but looking stronger as well. I want you to be the best version of you. Everyone deserves to have a body they love and feel comfortable in.

 

MY PASSIONS

  • My Boyfriend

    He supports and encourages me to do what I love which is helping others, every single day. He has taught me love and kindness. He is my everything.

  • Hiking

    I love spending time on unfamiliar roads in the middle of nowhere- It reminds me of life. Who knows where life will take us but lets keep walking. I try to capture the world's beauty everywhere I go.

  • My disease; Ulcerative Colitis

    I love to work with and listen to people that are also suffering from ulcerative colitis. Everyone's story is different, and I can learn from each individual and hope that in return, they can learn from me what I have experienced and gone through.

  • Coffee

    If you can't appreciate a cup of coffee, you cant enjoy the smalls things in life :)

“I lost 30lbs working with Angelena and doing her 12 week strength training course.”

—Lauren P.

Book a call for free and see if the 12 week strength training course is right for you.

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