12 Week Split Gym Program
This 12 week program is designed for you to build maximum strength throughout your body. You will get 4 workouts a week split between 2 lower body workouts and 2 upper body workouts for a total of 48 workouts in the next 12 week. If you do not know the exercise, click on it and it will take you to a demo video of me.
**This program is exactly how I train
You must belong to a gym. An apartment gym will work or a work gym.
This 12 week program is designed for you to build maximum strength throughout your body. You will get 4 workouts a week split between 2 lower body workouts and 2 upper body workouts for a total of 48 workouts in the next 12 week. If you do not know the exercise, click on it and it will take you to a demo video of me.
**This program is exactly how I train
You must belong to a gym. An apartment gym will work or a work gym.
This 12 week program is designed for you to build maximum strength throughout your body. You will get 4 workouts a week split between 2 lower body workouts and 2 upper body workouts for a total of 48 workouts in the next 12 week. If you do not know the exercise, click on it and it will take you to a demo video of me.
**This program is exactly how I train
You must belong to a gym. An apartment gym will work or a work gym.
This Product is non-refundable